Dietetics

Our Services

Dietetics

Our Dietitians in Asquith provide a wide range of Dietetics services for the Asquith, Hornsby, Hornsby Heights, Mt Colah, Mt Kuring-Gai, Berowra, Berowra Heights, Cowan, Waitara, Wahroonga, Warrawee and surrounding areas.

Chronic Diseases

Chronic conditions are one of the most common reasons people seek the help of a dietitian. Making healthier choices, with the right nutritional advice can help with the management and prevention of these conditions. Our Dietitians work with your doctor to help manage conditions such as heart disease, high blood pressure, type 2 diabetes, high cholesterol, osteoporosis, liver disease, cancer and more.

Our Dietitians can help create a personalised plan for your health condition.

Weight Management

Robust science shows maintaining a healthy weight improves overall health but for some people, weight management is a lifelong battle. Our dietitians understand and specialise in providing the nutritional guidance and compassionate support that can help people manage their weight. We listen to you. In confidence and without judgement. Together we can work on food first approaches or Optifast, in a way that fits within your lifestyle.

Our Dietitians can give you the best advice on managing your weight through healthy eating.

Gastrointestinal Issues

“Gut health” is becoming more and more popular. Our dietitians can work with you to ensure a healthy gut by guiding you through the management or IBD, coeliac disease, food intolerances and even IBS management. Our dietitians are trained in IBS management and can help walk you through the FODMAP challenges to help alleviate your gut symptoms.

Improve your gut health and better manage your food intolerances.

General Nutrition

Having a healthy lifestyle is essential for optimal health and well-being. Our dietitians can help you put nutrition theory into practical strategies to help you reach your ultimate health and wellness goals. From healthy eating in pregnancy, managing nutritional deficiencies/anaemia or ensuring healthy ageing, our dietitians can help you!

Our Dietitians can formulate a healthy eating plan for you, wherever you are in your life stage.